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What You Can and Can’t Control

News and constant changes related to COVID-19 have you feeling like everything is out of control? If so, you're not alone. Fortunately, Whitney Appleby, Ph.D., is here to help. Dr. Appleby is a licensed psychologist at Cook Children's and she has suggestions that will work for children, teens and adults. Watch as she demonstrates how to cope with what you can and cannot control during the COVID-19 pandemic.